Dr Alexandra Jackson

Online Chartered Psychologist

Dr Alexandra Dibley, online Psychologist

Dr Alexandra Dibley

Chartered Clinical Psychologist & EMDR Therapist

Dr Alexandra Dibley is a Chartered Clinical Psychologist and EMDR therapist who is registered with the Health Care Professions Council (HCPC).

Alex has most recently worked with adults and their babies in the NHS having previously worked with adults with acquired brain injury and adults with Learning Disabilities.

Alex holds a Doctorate in Clinical Psychology and has undertaken further training in Eye Movement Desensitisation and Reprocessing (EMDR) for both adults and children, Compassionate Mind based Therapy, couples therapy and staff clinical supervision.

Alex can offer therapy for a range of experiences and can integrate different models to personalise the therapy for your needs. Particular examples of interventions include individual therapy for survivors of traumatic experiences including adverse childhood experiences, people struggling with anxiety, low self esteem or low confidence and couples experiencing relationship difficulties or adjustment to parenthood.

Alex also offers clinical supervision to groups and individuals and training on topics including perinatal mental health, attachment and trauma.

Working with Alex you can make sense of your experiences by being curious together. Alex can support you to explore your past and current experiences, working to reduce the negative impact of life events so you can meet your future hopes for yourself.

 

Alexandra is a specialist in the treatment of the following problems:

  • Anxiety - Stress

  • Anxiety - Generalised (GAD)

  • Panic / Panic Attacks

  • Anxiety - Separation

  • Anxiety - Fears of abandonment

  • Anxiety - Social

  • Anxiety - Phobias

  • Emetophobia (Specific Fear of Vomit)

  • Depression - Low Mood

  • Depression - Major

  • Perinatal Anxiety

  • Perinatal Depression

  • Self Harm

  • Emotional Regulation

  • Family Issues - Conflict

  • Grief / Bereavement / Loss

  • Low Self-Esteem

  • Miscarriage

  • Obsessive Compulsive Disorder (OCD)

  • Parenting Issues

  • Perfectionism

  • Pregnancy & Birth

  • Relationship - Attachment issues

  • Relationship - Codependency

  • Relationship - Communication difficulties

  • Relationship - Doubt in relationship

  • Relationship - Infidelity, affairs & betrayals

  • Relationship - Intimacy

  • Relationship - Separation & Divorce

  • Sleep - Problems

  • Sleep - Insomnia

  • Trauma - Childhood Trauma

  • Trauma - Post Traumatic Stress Disorder (PTSD)

  • Trauma - Complex PTSD

  • Trauma - Road Traffic Accidents

Alexandra is also experienced in the treatment of:

  • Anger

  • Anxiety - Agoraphobia

  • Anxiety - Health

  • Anxiety - Performance

  • Autistic Spectrum Disorder (ASD)

  • Bi-Polar Disorder

  • Eating Disorders - Anorexia & Bulimia

  • Eating Disorders - Over Eating & Weight Loss

  • Family Issues - Adoption

  • Family Issues - Blended families

  • Hoarding

  • Infertility

  • Personality Disorders

  • Health conditions - Acute / Long Term

  • Career Coaching

  • Work - General

  • Work - Bullying

  • Work - Redundancy

  • Work - Stress

Therapeutic models & approaches Alex can offer:

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Behavioural Couples Therapy

  • Systemic Family Therapy

  • Compassionate Mind based Therapy

  • Mindfulness

Clients Alexandra can work with

  • Children (Under 10 Years)

  • Adolescents (10 - 18 Years)

  • Adults (19-65 Years)

  • Elderly (65+ Years)

Alexandra’s training & credentials

  • Doctorate in Clinical Psychology

  • Level 1,2 and 3 EMDR

  • Level 1 EMDR for children and adolescents

  • Attachment based EMDR

  • Behavioural Couples Therapy

  • Systemic Family Therapy foundation level

  • Compassionate Mind based Therapy

Professional memberships

  • Practitioner Psychologist registered with HCPC PYL32258

  • British Psychological Society Number - 221845