Dr Alexandra Jackson
Online Chartered Psychologist
Dr Alexandra Dibley
Chartered Clinical Psychologist & EMDR Therapist
Dr Alexandra Dibley is a Chartered Clinical Psychologist and EMDR therapist who is registered with the Health Care Professions Council (HCPC).
Alex has most recently worked with adults and their babies in the NHS having previously worked with adults with acquired brain injury and adults with Learning Disabilities.
Alex holds a Doctorate in Clinical Psychology and has undertaken further training in Eye Movement Desensitisation and Reprocessing (EMDR) for both adults and children, Compassionate Mind based Therapy, couples therapy and staff clinical supervision.
Alex can offer therapy for a range of experiences and can integrate different models to personalise the therapy for your needs. Particular examples of interventions include individual therapy for survivors of traumatic experiences including adverse childhood experiences, people struggling with anxiety, low self esteem or low confidence and couples experiencing relationship difficulties or adjustment to parenthood.
Alex also offers clinical supervision to groups and individuals and training on topics including perinatal mental health, attachment and trauma.
Working with Alex you can make sense of your experiences by being curious together. Alex can support you to explore your past and current experiences, working to reduce the negative impact of life events so you can meet your future hopes for yourself.
Alexandra is a specialist in the treatment of the following problems:
Anxiety - Stress
Anxiety - Generalised (GAD)
Panic / Panic Attacks
Anxiety - Separation
Anxiety - Fears of abandonment
Anxiety - Social
Anxiety - Phobias
Emetophobia (Specific Fear of Vomit)
Depression - Low Mood
Depression - Major
Perinatal Anxiety
Perinatal Depression
Self Harm
Emotional Regulation
Family Issues - Conflict
Grief / Bereavement / Loss
Low Self-Esteem
Miscarriage
Obsessive Compulsive Disorder (OCD)
Parenting Issues
Perfectionism
Pregnancy & Birth
Relationship - Attachment issues
Relationship - Codependency
Relationship - Communication difficulties
Relationship - Doubt in relationship
Relationship - Infidelity, affairs & betrayals
Relationship - Intimacy
Relationship - Separation & Divorce
Sleep - Problems
Sleep - Insomnia
Trauma - Childhood Trauma
Trauma - Post Traumatic Stress Disorder (PTSD)
Trauma - Complex PTSD
Trauma - Road Traffic Accidents
Alexandra is also experienced in the treatment of:
Anger
Anxiety - Agoraphobia
Anxiety - Health
Anxiety - Performance
Autistic Spectrum Disorder (ASD)
Bi-Polar Disorder
Eating Disorders - Anorexia & Bulimia
Eating Disorders - Over Eating & Weight Loss
Family Issues - Adoption
Family Issues - Blended families
Hoarding
Infertility
Personality Disorders
Health conditions - Acute / Long Term
Career Coaching
Work - General
Work - Bullying
Work - Redundancy
Work - Stress
Therapeutic models & approaches Alex can offer:
Eye Movement Desensitisation and Reprocessing (EMDR)
Behavioural Couples Therapy
Systemic Family Therapy
Compassionate Mind based Therapy
Mindfulness
Clients Alexandra can work with
Children (Under 10 Years)
Adolescents (10 - 18 Years)
Adults (19-65 Years)
Elderly (65+ Years)
Alexandra’s training & credentials
Doctorate in Clinical Psychology
Level 1,2 and 3 EMDR
Level 1 EMDR for children and adolescents
Attachment based EMDR
Behavioural Couples Therapy
Systemic Family Therapy foundation level
Compassionate Mind based Therapy
Professional memberships
Practitioner Psychologist registered with HCPC PYL32258
British Psychological Society Number - 221845