John Anderson

EMDR Counsellor. Trauma & Attachment Trainer and Consultant

Pronouns: He/Him

Welcome to a space of healing and understanding with John Anderson, an experienced trauma and attachment therapist devoted to enriching the lives of foster and adoptive families. With a decade of specialized work in supporting caregivers, John's expertise lies in revealing deep insights into the effects of attachment and trauma, and in imparting transformative therapeutic parenting skills.

John's qualifications are extensive, including training in psychotherapy, counselling, EMDR, Theraplay, and DDP, with full membership at the British Association of Counsellors and Psychologists (BACP). Beyond his professional pursuits, John is a dedicated father of three, an avid surfer, runner, reader, football enthusiast, and a creative photographer.

His passion for therapeutic work is matched by his commitment to integrity and fostering genuine connections with clients. Joining My Therapist Online, John looks forward to the ease of connecting with clients seeking a path to healing. Whether navigating the complexities of family dynamics or addressing personal trauma, John's guidance offers a beacon of hope and progress.

John specialises in the treatment of;

  • Anger

  • Anxiety - Stress

  • Anxiety - Separation

  • Anxiety - Fears of abandonment

  • Emotional Regulation

  • Family Issues - Adoption

  • Low Self-Esteem

  • Narcissistic personality disorder

  • Parenting Issues

  • Relationship - Attachment issues

  • Relationship - Codependency

  • Relationship - Communication difficulties

  • Relationship - Doubt in relationship

  • Relationship - Infidelity, affairs & betrayals

  • Relationship - Separation & Divorce

  • Trauma - Childhood Trauma

  • Work - General

  • Work - Bullying

John is also experienced in the treatment of;

  • Addictions - Substance

  • Addictions - Pornography / Sex

  • Addictions - Gaming / Gambling / Other

  • ADHD

  • Anxiety - Agoraphobia

  • Anxiety - Generalised (GAD)

  • Anxiety - Health

  • Panic / Panic Attacks

  • Anxiety - Performance

  • Anxiety - Social

  • Anxiety - Phobias

  • Depression - Low Mood

  • Depression - Major

  • Self Harm

  • Eating Disorders - Over Eating & Weight Loss

  • Family Issues - Blended families

  • Family Issues - Conflict

  • Grief / Bereavement / Loss

  • Personality Disorders

  • Relationship - Intimacy

  • Sleep - Problems

  • Sleep - Insomnia

  • Trauma - Post Traumatic Stress Disorder (PTSD)

  • Trauma - Complex PTSD

  • Trauma - Road Traffic Accidents

  • Career Coaching

Therapies John can offer:

  • EMDR - Eye Movement Desensitisation & Reprocessing

  • Integrative Therapy

  • Mindfulness

  • Person-centred therapy

  • Psychodynamic therapy

  • Dyadic Developmental Psychotherapy (DDP)

  • Interpersonal therapy

  • Coaching (Career / Life)

  • Couples Therapy

John Works with:

  • All adults, across the whole age range from 18 years + 

John’s Training, qualifications & experience.

  • Registered Member MBACP (Accred - 00587557)

  • B Phil Ed - Community and Youth Work

  • Higher Education Diploma - Counselling

  • 5 year volunteer psychotherapy course with Share Psychotherapy

  • DDP - Level 1 and 2

  • EMDR Levels 1 -3

  • Theraplay Levels 1-3

  • Motivational Interviewing

Feedback from John’s Client’s

“I have never put in writing how grateful I am to you for all your support. I don’t think we realised how much help we needed when we first started! The thing I appreciate most was your acceptance of us which freed us up to feel safe to work through various issues. Our family is in a stronger place than I thought was possible”. HD

What is a Counsellor?

A Counsellor is a trained professional who provides a safe, confidential space for individuals to discuss their thoughts and feelings. They actively listen, offer empathy and guidance, and create a supportive environment. Counsellors specialise in various areas, prioritise the client's well-being, and promote mental and emotional health. They undergo education and training, focusing on holistic well-being and client-centered approaches.

What is an EMDR Therapist?

EMDR Stands for Eye Movement Desensitisation & Reprocessing.

When a person experiences psychological trauma or highly stressful events, they are not always able to process the relevant information (i.e. thoughts, emotions, bodily sensations). As a result, they can end up getting “stuck” inside of them and can resurface later on, as if the person was still reliving the traumatic or stressful event.

EMDR aims to ‘process’ negative experiences or events which can subsequently improve emotional well-being and help to significantly reduce, but more often eliminate distressing symptoms and bodily sensations associated with the trauma.

In 2013, the World Health Organisation (WHO) has also acknowledged EMDR as being an effective treatment approach to psychological trauma and trauma-related disorders.


What is Dyadic Developmental Psychotherapy?

Dyadic Developmental Psychotherapy (DDP) is an evidence-based and effective form of treatment for children who have experienced developmental trauma and attachment difficulties, often associated with early life abuse, neglect, and unstable caregiving environments.

Developed by Dr. Daniel Hughes, DDP focuses on creating and strengthening secure attachment patterns between a child and their caregiver through interactive and relational processes. It emphasizes the importance of attunement, empathy, and responsive communication, aiming to help the child develop trust, safety, and a positive sense of self and others. This therapy is particularly suited for foster, adopted children, or those in the child welfare system.

 

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