PENNY MOON

COUNSELLOR

Penny Moon

Psychotherapist Hypnotherapist

Child & Adolescent Counsellor

Pronouns: She/Her

Penny Moon brings a wealth of knowledge and experience to her role as an online therapist, drawing on her extensive background as a teacher, special needs professional, and hypno-psychotherapist. With a passion for helping individuals navigate their unique challenges, Penny offers a warm, inclusive, and practical approach to therapy that is deeply rooted in compassion and evidence-based techniques.

Penny’s journey into psychotherapy began after her career in education, where she witnessed the impact of unmet emotional needs on children’s ability to thrive in school. This inspired her to explore alternative approaches to support children and families, leading her to train in hypno-psychotherapy in 1987. Since then, Penny has dedicated her career to helping individuals overcome emotional difficulties, optimise their potential, and move toward a brighter future.

Her approach to therapy is holistic and tailored to each individual’s needs. Whether working with adults or families, Penny focuses on creating a safe, non-judgemental space where her clients can explore their concerns and develop practical strategies for growth. Using guided imagery, mindfulness, and solution-focused techniques, she empowers her clients to build resilience, manage stress, and develop healthier relationships with themselves and others.

Penny specialises in working with issues such as anxiety, trauma (including childhood trauma and PTSD), low self-esteem, relationship challenges, and sleep problems. She is particularly skilled in helping clients address stress, fears of abandonment, and personal development goals. Penny’s integrative training allows her to adapt her therapeutic approach to meet the unique needs of each individual, using tools such as neuro-linguistic programming, mindfulness, and compassion-focused therapy.

Whether you're looking to address anxiety, improve your sleep, or overcome the impact of past trauma, Penny is here to guide you every step of the way.

Penny’s unique ability to connect with clients and help them uncover their inner strengths has led many to describe her as a compassionate and insightful therapist. She sees every individual as capable of change and growth, guiding them to create meaningful shifts in their lives.

If you're ready to take the next step in your journey toward well-being, Penny is here to help you discover the tools and strategies you need to thrive.

Penny is a specialist in the treatment of the following problems:

  • Anxiety

  • Anxiety - Stress

  • Anxiety - Generalised (GAD)

  • Anxiety - Death

  • Anxiety - Health

  • Anxiety - Panic / Panic Attacks

  • Anxiety - Performance

  • Anxiety - Separation

  • Anxiety - Fears of abandonment

  • Anxiety - Social

  • Anger

  • Autistic Spectrum Disorder (ASD)

  • Alexithymia - difficulty identifying/ expressing  emotions

  • Eating Disorders - Over Eating & Weight Loss

  • Low Self-Esteem

  • Personal development

  • Sleep - Problems

  • Sleep - Insomnia

  • Relationship - Attachment issues

  • Family Issues - Conflict

  • Work - Stress

  • Trauma - Childhood Trauma

  • Trauma - Post Traumatic Stress Disorder (PTSD)

Penny is highly experienced & trained in the treatment of the following problems:

  • ADHD

  • Anxiety - Agoraphobia

  • Body Dysmorphic Disorder (BDD)

  • Body Image Problems

  • Chronic Fatigue / ME

  • Depression - Low Mood

  • Depression - Major

  • Pregnancy, Prenatal, Postpartum

  • Depression - Seasonal Affective Disorder

  • Eating Disorders - Anorexia & Bulimia

  • Emotional Regulation

  • Family Issues - Adoption

  • Family Issues - Blended families

  • Parenting Issues

  • Menopause

  • Grief / Bereavement / Loss

  • Miscarriage

  • Infertility

  • LGBTQI+ Related Issues

  • Gender Identity Issues

  • Loneliness

  • Pain management

  • Health conditions - Acute / Long Term

  • Health Condition - Cancer

  • Procrastination

  • Relationship - Codependency

  • Relationship - Communication difficulties

  • Relationship - Intimacy

  • Relationship - Separation & Divorce

  • Life transitions

  • Work - Bullying

  • Work - General Problems

  • Work - Redundancy

  • Long COVID

  • Menstrual Health

  • Trauma - Complex PTSD

  • Trauma - Disassociation

  • Trauma - Road Traffic Accidents

  • Trauma - Rape / sexual assalt

  • Trauma - Childhood sexual abuse

Models and approaches Penny is trained to use:

  • Neuro-Linguistic Programming

  • Holistic person centred training

  • Solution Focused Therapy

  • Mindfulness

  • Integrative Therapy

  • Compassion Focused Therapy (CFT)

  • Eye Movement Desensitisation & Reprocessing (EMDR)

  • Cognitive Behavioural Therapy (CBT)

  • Person-centred therapy

  • Rational Emotive Therapy (RECBT)

Penny works with:

  • Children (Under 10 Years)

  • Adolescents (10 - 18 Years)

  • Adults (19-65 Years)

  • Elderly (65+ Years)

Feedback about therapy with Penny

“Penny is a compassionate and Experienced Online Therapist”

“Penny empowers her clients to build resilience, manage stress, and develop healthier relationships with themselves and others.”

Penny training & credentials

  • College of Outcome Oriented and Hypno-Psychotherapies (COOHP)

  • Padgate College of Education Teachers Certificate (Teacher No. 69/56131) Honorary degree Education, Youth work

  • Liverpool Institute, Yoga Teachers Diploma

  • Central School of Psychotherapy, Fellow – Diploma in Hypnosis & Psychotherapy

  • Changeworks, Practitioner, Diploma in Neuro-Linguistic Programming

 

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