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Online Therapy UK

WE Find the Right Therapist for You

 

My Therapist Online matches you with experienced CBT therapists, psychologists and counsellors across the UK.

Start therapy with a free 15-minute consultation.

 
 

Convenient . Effective . Online therapy

Online therapy with expert CBT Therapists & Psychologists.

THERAPY . ANYTIME . ANYWHERE

My Therapist Online - Established in 2016.


How Our Online Therapy Matching Service Works

β‘   We will find you an online therapist

Fill out your free online questionnaire.

We will send recommendations of the best therapists for you to choose from.

Find an online therapist in the UK

β‘‘  Schedule your first appointment

Your first consultation is FREE

Fit therapy sessions around your work, home & family life.

Find an online therapist in the UK

β‘’ Start your recovery journey

Meet with one of our therapists by video such as Skype or Zoom.

Access Therapy. Anytime. Anywhere.

Find an online therapist in the UK
 

Free First Consultation

We offer a free, no obligations, brief consultation with your chosen therapist ahead of pressing go on any paid therapy.

Its a chance to meet you chosen therapist ahead of committing to engage in a course of therapy.

What is Online Therapy? Sarah Kenny, a BABCP CBT Therapist Explains.

 
 
 

Therapy for Common Mental Health Difficulties

Our therapists provide specialist online therapy for a wide range of mental health difficulties.

Why Choose My Therapist Online?

βœ” Expert matching – We match you with the right therapist
βœ” Qualified therapists – BABCP, HCPC, BPS accredited
βœ” Free intro consultation – Meet your therapist first
βœ” Online appointments – Therapy from anywhere
βœ” Trusted since 2016 – Supporting thousands of people


What people are saying about My Therapist Online

β€œMy Therapist Online took the stress out of finding the right therapist for my needs. I simply described the problems I was struggling with & they matched me with a super therapist.β€œ Sally | Anxiety & Depression

β€œMy Therapist Online made my experience stress free, exactly what is needed when you’re having a tricky time. Professional & helpful. Quick to communicate & couldn’t have made the process any easier. I would recommend them to anyone looking to seek therapy” Rob | NLP Therapy

β€œThe difference with My Therapist Online is simple, its run by real therapists, not bots. That personal matching made it the best online therapy experience I’ve had.” John | Grief

β€œI have hugely benefited from my weekly hour-long video call with my personally matched psychologist.” Jane | Trauma

β€œMy Therapist Online have being great. Highly professional all the way through. Can't fault them on anything. Would definitely recommend their services.” Nina | Trust & Relationships

β€œI couldn't be happier about doing this therapy! I was, for once, taken seriously with my symptoms & offered a fast recovery for ailments that plagued me for years.” Marion | Obsessive Compulsive Disorder

All therapists are fully qualified Psychologists, CBT Therapists & Counsellors registered with their own professional association. 

 

Meet Our Qualified Online Therapists

Lucy Harvey, CBT Therapist, a smiling woman wearing a blue shirt posing in front of a plain background

Lucy Harvey

Cognitive Behavioural Therapist (CBT)

Keith Gordon CBT Therapist Profile Photo

Keith Gordon

Cognitive Behavioural Therapist (CBT)

Baanu Baghbani-Irvine , CBT Therapist, a smiling woman wearing a white shirt posing in front of a plain background

Baanu Baghbani-Irvine

Cognitive Behavioural Therapist (CBT)

Dr Matina Sotrilli, Counselling Psychologist, a smiling woman wearing a white shirt and grey jacket posing in front of a plain background

Dr Matina Sotrilli

Counselling Psychologist

My Therapist Online UK Therapy Matching Service

Our Vision: Helping You Find the Right Therapist Online

Hello, I’m Lisa Johnston

Co-Founder and Director of My Therapist Online

With over 20 years’ experience in mental health, I’m a BABCP-accredited Cognitive Behavioural Therapist and EMDR practitioner. I founded My Therapist Online with my husband Keith, to make it easier for people to access high-quality therapy and to ensure they are matched with a therapist who truly understands their needs.

Too often, people searching for support feel overwhelmed by directories or face long waiting lists. Our aim is simple: to connect you with the right therapist as quickly and thoughtfully as possible.

What We Believe:

βœ” Personalised Therapy
Everyone deserves a therapist who understands their individual experiences, needs and challenges.

βœ” Accessible Support
Your location, travel limitations or long waiting lists should never be barriers to getting help.

βœ” Flexible Appointments
Therapy should fit into your life. Online sessions allow you to access support at times that work for you.


In Partnership with:

Contextural Consulting ACT Training for Therapists
Psyhflix Psychological training support for therapists
CareCheck UK DBS Checking Service for Therapists
Psychology Tools - Online therapy tools for therapists
Pegasus Homes Online Therapy for Older Adults

We have been featured in:


In support of:


Online therapy is convenient, highly effective & very accessible.

If you would like to get in touch with me please do:
info@mytherapistonline.co.uk

My Therapist Online can help you begin on your path to recovery today.

 
 

Find me a therapist

  • We will recommend you the best therapists for your individual needs.

  • Meet for a FREE Initial consultation before pressing go on any paid therapy.

 

My Therapist Online is not suitable for you if you are in crisis.

If you are at risk to yourself, please contact the emergency services by phoning 999

or go to your nearest Accident & Emergency department.  

You can access the Samaritans on their website