December 9, 2021 My Therapist Online 60-90, Therapy Techniques How to have a very Happy Christmas December 9, 2021 My Therapist Online 60-90, Therapy Techniques For many, the festive season can be the most stressful time of the year. Our co-founder Lisa Johnston has some coping strategies and advice for navigating stress and supporting you to be able to enjoy the christmas period as much as possible.