Unpacking Online Therapy
Unpacking Online Therapy is a short video by Sarah Kenny looking at what online therapy is, how it works and why so many people are benefiting from live video meetings with an expert therapist. Sarah Kenny is a UK trained on online CBT therapist with over 20 years of experience working in mental health. Sarah continues a helpful series of unpacking therapy approaches and topics.
Sarah describes the answers to;
- What is online therapy?
- What are the benefits of online therapy?
- How does online therapy work?
- What is different about online therapy?
- What conditions can be treated in online therapy?
- How to prepare for a session.
- Starting your first therapy session
If you feel you would benefit from seeing a counsellor, CBT therapist or Psychologist for online therapy, do contact www.MyTherapistOnline.co.uk where you will be offered bespoke therapist recommendations matched to your individual needs. My THerapist Online will give you access to a private therapist who is an expert in the delivery of online therapy for your needs. My Therapist Online - providing therapy wherever & whenever you need it.
